YOGA
WHAT IS YOGA?
Yoga
The basic knowledge conveyed in Vedic literature is explained in more detail in the books of Brahmana, Aranyaka and Upanishada.
Continue...
Yoga is made up of hundreds of thousands of different techniques. These techniques are the basis of the Yoga system and as such can satisfy any and all needs. Practised in its original form, Yoga, has a postive impact on all aspects of the human organism and its development.
An explaination of Yoga can actually be found in Vedic literature. These explanations usually come in the format of a brief summary.
An explaination of Yoga can actually be found in Vedic literature. These explanations usually come in the format of a brief summary.
The basic knowledge conveyed in Vedic literature is explained in more detail in the books of Brahmana, Aranyaka and Upanishada.
Continue...
Yoga Is Not a Religion
Although Yogapresents detailed information and techniques regarding the ‘soul’, Yoga is not a religion. Yoga is a spiritual science. By learning this science, an individual understands the fundamentals of all religions. Yoga is a universal development system.
Yoga develops a human on the subjects of consciousness and soul, yet it is not a religion based on theology and rituals. There is no hierarchy or worshiping of a leader or a deity in Yoga.
Continue...
Although Yogapresents detailed information and techniques regarding the ‘soul’, Yoga is not a religion. Yoga is a spiritual science. By learning this science, an individual understands the fundamentals of all religions. Yoga is a universal development system.
Yoga develops a human on the subjects of consciousness and soul, yet it is not a religion based on theology and rituals. There is no hierarchy or worshiping of a leader or a deity in Yoga.
Continue...
Body workout and stretching
Postures ( Asana) in Yoga are effective instruments to get into shape and keep fit. Joints stretch, long muscles grow without any fat. Muscle force, flexibility, movement of joints, endurance and resistance increase. The body learns new movement styles.
According to Yoga philosophy; “A flexible spine means a young body”. By means of Yoga postures, the spine stays flexible, strong and healthy. Physical balance and coordination improve, body posture returns and awareness of physical movement increases.
Continue...
Postures ( Asana) in Yoga are effective instruments to get into shape and keep fit. Joints stretch, long muscles grow without any fat. Muscle force, flexibility, movement of joints, endurance and resistance increase. The body learns new movement styles.
According to Yoga philosophy; “A flexible spine means a young body”. By means of Yoga postures, the spine stays flexible, strong and healthy. Physical balance and coordination improve, body posture returns and awareness of physical movement increases.
Continue...
The Benefits of Yoga
People have been doing Yoga for hundreds of thousands of years because Yoga is beneficial to them. In this chapter, we will give a short summary of the benefits of Yoga. You will be able to attain these benefits when you begin the Yoga system. What we will explain here are the benefits you will achieve from Yoga. Those so-called schools or kinds of ‘yoga’ that are currently widespread cannot yield these benefits.
When one practices the principles known as Yama, positive inclinations will strengthen, positive energy and motivation will increase, and a person will feel that he/she is part of the universe.
People have been doing Yoga for hundreds of thousands of years because Yoga is beneficial to them. In this chapter, we will give a short summary of the benefits of Yoga. You will be able to attain these benefits when you begin the Yoga system. What we will explain here are the benefits you will achieve from Yoga. Those so-called schools or kinds of ‘yoga’ that are currently widespread cannot yield these benefits.
When one practices the principles known as Yama, positive inclinations will strengthen, positive energy and motivation will increase, and a person will feel that he/she is part of the universe.
The History of Yoga
In order to study the history of Yoga, we must view the history of the universe. Some souls become curious about a life independent from The Absolute Being and come from the spiritual universe to the material universe. Souls must incarnate so as to be able to realize their objectives in the material universe. While the incarnated soul pursues an imaginary freedom, he/she imitates God, changes many bodies and experiences adventures.
Finally, after having repeatedly experienced temporary material happiness and agonies, he/she becomes bored with life in the material universe.
In order to study the history of Yoga, we must view the history of the universe. Some souls become curious about a life independent from The Absolute Being and come from the spiritual universe to the material universe. Souls must incarnate so as to be able to realize their objectives in the material universe. While the incarnated soul pursues an imaginary freedom, he/she imitates God, changes many bodies and experiences adventures.
Finally, after having repeatedly experienced temporary material happiness and agonies, he/she becomes bored with life in the material universe.
WHAT IS YOGA?
Yoga
The basic knowledge conveyed in Vedic literature is explained in more detail in the books of Brahmana, Aranyaka and Upanishada.
Continue...
Yoga is made up of hundreds of thousands of different techniques. These techniques are the basis of the Yoga system and as such can satisfy any and all needs. Practised in its original form, Yoga, has a postive impact on all aspects of the human organism and its development.
An explaination of Yoga can actually be found in Vedic literature. These explanations usually come in the format of a brief summary.
An explaination of Yoga can actually be found in Vedic literature. These explanations usually come in the format of a brief summary.
The basic knowledge conveyed in Vedic literature is explained in more detail in the books of Brahmana, Aranyaka and Upanishada.
Continue...
Yoga Is Not a Religion
Although Yogapresents detailed information and techniques regarding the ‘soul’, Yoga is not a religion. Yoga is a spiritual science. By learning this science, an individual understands the fundamentals of all religions. Yoga is a universal development system.
Yoga develops a human on the subjects of consciousness and soul, yet it is not a religion based on theology and rituals. There is no hierarchy or worshiping of a leader or a deity in Yoga.
Continue...
Although Yogapresents detailed information and techniques regarding the ‘soul’, Yoga is not a religion. Yoga is a spiritual science. By learning this science, an individual understands the fundamentals of all religions. Yoga is a universal development system.
Yoga develops a human on the subjects of consciousness and soul, yet it is not a religion based on theology and rituals. There is no hierarchy or worshiping of a leader or a deity in Yoga.
Continue...
Body workout and stretching
Postures ( Asana) in Yoga are effective instruments to get into shape and keep fit. Joints stretch, long muscles grow without any fat. Muscle force, flexibility, movement of joints, endurance and resistance increase. The body learns new movement styles.
According to Yoga philosophy; “A flexible spine means a young body”. By means of Yoga postures, the spine stays flexible, strong and healthy. Physical balance and coordination improve, body posture returns and awareness of physical movement increases.
Continue...
Postures ( Asana) in Yoga are effective instruments to get into shape and keep fit. Joints stretch, long muscles grow without any fat. Muscle force, flexibility, movement of joints, endurance and resistance increase. The body learns new movement styles.
According to Yoga philosophy; “A flexible spine means a young body”. By means of Yoga postures, the spine stays flexible, strong and healthy. Physical balance and coordination improve, body posture returns and awareness of physical movement increases.
Continue...
The Benefits of Yoga
People have been doing Yoga for hundreds of thousands of years because Yoga is beneficial to them. In this chapter, we will give a short summary of the benefits of Yoga. You will be able to attain these benefits when you begin the Yoga system. What we will explain here are the benefits you will achieve from Yoga. Those so-called schools or kinds of ‘yoga’ that are currently widespread cannot yield these benefits.
When one practices the principles known as Yama, positive inclinations will strengthen, positive energy and motivation will increase, and a person will feel that he/she is part of the universe.
People have been doing Yoga for hundreds of thousands of years because Yoga is beneficial to them. In this chapter, we will give a short summary of the benefits of Yoga. You will be able to attain these benefits when you begin the Yoga system. What we will explain here are the benefits you will achieve from Yoga. Those so-called schools or kinds of ‘yoga’ that are currently widespread cannot yield these benefits.
When one practices the principles known as Yama, positive inclinations will strengthen, positive energy and motivation will increase, and a person will feel that he/she is part of the universe.
The History of Yoga
In order to study the history of Yoga, we must view the history of the universe. Some souls become curious about a life independent from The Absolute Being and come from the spiritual universe to the material universe. Souls must incarnate so as to be able to realize their objectives in the material universe. While the incarnated soul pursues an imaginary freedom, he/she imitates God, changes many bodies and experiences adventures.
Finally, after having repeatedly experienced temporary material happiness and agonies, he/she becomes bored with life in the material universe.
In order to study the history of Yoga, we must view the history of the universe. Some souls become curious about a life independent from The Absolute Being and come from the spiritual universe to the material universe. Souls must incarnate so as to be able to realize their objectives in the material universe. While the incarnated soul pursues an imaginary freedom, he/she imitates God, changes many bodies and experiences adventures.
Finally, after having repeatedly experienced temporary material happiness and agonies, he/she becomes bored with life in the material universe.
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