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YOGA THERAPY

INTERNATIONAL YOGA THERAPY EXPERT CERTIFICATION

A structured 16-hour training combining practical application and theoretical foundation for safe and intelligent yoga-based therapeutic work.

Overview

The Yoga Therapy Program is a focused 16-hour training designed to integrate practical application with theoretical understanding. It provides a structured approach for applying yoga in a safe and responsible way.

Practical Component

Participants learn how to design therapeutic sequences, choose appropriate postures, apply safe variations, and structure sessions clearly.

Breath awareness, pacing, relaxation, and stabilization methods are taught as part of an integrated system.

Theoretical Component

The theoretical foundation includes basic anatomy, nervous system principles, common posture patterns, and safety guidelines.

The aim is to make informed decisions instead of improvising.

Duration & Certification

Total duration: 16 hours. Upon completion, participants receive a Yoga Therapy Certificate and gain a structured methodology applicable in professional settings.

Yoga Therapy Session

Participant Experiences

“This training gave me clarity. I now structure sessions with confidence instead of guessing.”
— Yoga Teacher
“The theoretical explanations helped me understand the logic behind each practice.”
— Wellness Professional
“Simple, focused, and immediately applicable. A very efficient 16-hour program.”
— Certified Instructor

INTERNATIONAL YOGA THERAPY EXPERT CERTIFICATION

A structured 16-hour training combining practical application and theoretical foundation for safe and intelligent yoga-based therapeutic work.

Overview

The Yoga Therapy Program is a focused 16-hour training designed to integrate practical application with theoretical understanding. It provides a structured approach for applying yoga in a safe and responsible way.

Practical Component

Participants learn how to design therapeutic sequences, choose appropriate postures, apply safe variations, and structure sessions clearly.

Breath awareness, pacing, relaxation, and stabilization methods are taught as part of an integrated system.

Theoretical Component

The theoretical foundation includes basic anatomy, nervous system principles, common posture patterns, and safety guidelines.

The aim is to make informed decisions instead of improvising.

Duration & Certification

Total duration: 16 hours. Upon completion, participants receive a Yoga Therapy Certificate and gain a structured methodology applicable in professional settings.

Yoga Therapy Session

Participant Experiences

“This training gave me clarity. I now structure sessions with confidence instead of guessing.”
— Yoga Teacher
“The theoretical explanations helped me understand the logic behind each practice.”
— Wellness Professional
“Simple, focused, and immediately applicable. A very efficient 16-hour program.”
— Certified Instructor

 
American Yoga Association
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